When we rest well we work better. But resting and recharging is challenging in today's busy world. What does ‘resting well’ look like and how do we ensure that high quality rest is a regular feature in our lives?


Our workshops support people and businesses to rest smart in order to work smarter. Click here to start your recharge journey.



We create high energy, interactive workshops & webinars based around the concepts of resting and recharging and how these link to smarter working practices. Our creative ideas and approach has attracted the attention of publications such as Personnel Today.

"This was a great morning, really inspired me

to think about actively resting in my working day as well as not
feeling guilty for doing so over the weekend!! Would highly recommend
attending a workshop to understand the benefits of rest and how it can
impact your day!"


Amy Wood, Brewster Pratap


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Paul's tips and latest thinking on how to 'be more bandit'.

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